Back on the Wagon

The last few months have been very difficult ones for me.  In November I lost my father, and his loss has brought up a lot of issues that I had buried for a long time.  In my last post a few months ago I discussed how I am an emotional eater, especially in times of stress.  Well, these have been very stressful months for me.  So for those of you who have visited my blog and seen that it has not been updated in quite some time I apologize and I hope that you will join me as I get back on the wagon.